Free Yoga Class Yoga Practice

Yoga for Emojis: Back Strengthening Flow (FREE Class)

A fun back strengthening flow to make you feel like you can fly– Super Hero Style 😉

This one is part of our Yoga for Emojis series! I love this one and hope you do too!


[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.


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    February 27, 2019 at 2:21 pm

    First time getting to try camel pose. Now I’m sad I haven’t had that pose in my life before now. What a fun class!

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    March 1, 2019 at 1:40 pm

    Great class with poses I rarely practice myself (camel, locust…). Thanks!

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    March 4, 2019 at 9:52 pm

    I had somehow managed to rupture a disk in my lower back and found I could prevent bouts of pain with a selection of yoga postures. Thanks for this sharing!

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    Yoga Teacher training in Rishikesh

    March 8, 2019 at 7:41 am

    Wow…. what a post……thanks for sharing

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