Yoga for Back Pain (FREE Class)
Back pain is one of the most irritating complaints because it can be surprisingly severe. If you’re suffering but still have clearance from your doctor to move, this is a sequence that can help alleviate that discomfort.
Take care of yourself & enjoy!
PS: Whether it’s yoga for back pain or something else you’re looking for, I can guarantee you Bad Yogi Studio has it 😉 With over 65+ hours of yoga classes, there’s something to suit every mood, every level, and every ability. Check it out & get a free 7-day trial!