Fitness Strength Training Stronger Healthier You Series

Workout Motivation Playlist

Hey, friends!

I’ve got a little workout motivation playlist for you today. This is a list of some of my personal favorites.

Here’s the thing:
It’s only 37 minutes worth of music. That means that if you can pop this on and GET MOVING for just that amount of time, it’s enough. Whenever I’m missing workout motivation, music helps. And if I can tune into some music I really enjoy, time FLIES.

Especially for those of you who are working through PB Resolution, music can add so much power to your strength training days! If you’re not working through PB Resolution, I highly suggest popping this playlist on during your walk or your moves from this week in the Stronger, Healthier You Series.

Enjoy!

Over to you! Do you workout with music? What are some of your go to far?

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2 Comments

  1. Avatar

    Gabby Brown

    September 15, 2019 at 8:59 pm

    I love Black Eyed Peas and Cardi B to get me going! O.A.N I’m going to check to Jhené Aiko’s meditation music!

  2. Avatar

    lisa

    June 19, 2020 at 11:53 pm

    Oh I love the series of your daughter dancing. That is too cute. Anything that gets a person moving is a good thing!Guitars

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