Bad Yogi Blog

redefining yoga culture

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Yoga Practice

Just Play Around

Today’s lesson is quick and to-the-point. Some days we’re just off. Maybe you are just tired of the same old flows. Maybe you are becoming frustrated with your yoga progress. Or maybe you’d rather just nama’stay in bed. Whatever it is, I can tell you that we have all  ...

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Popular Work Life

How to do yoga at work

This is not your typical yoga studio. There are no windows. No mirrors. Industrial carpet lines the floors, and there’s a conference table in the middle of the room. One might call it “corporate.” There’s also no instructor (well, not in-person). The instructor lives in  ...

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