Bad Yogi Blog

redefining yoga culture

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stress

Advice

Three Ways To Manage Your Stress

Spring/summer is that time of year when things begin to pile up. Whether it means that finals are happening, or that it’s almost the end of a school term and your financials need to stack up – the stress starts up add up. For me, I can already see a little version of the future.  ...

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Yoga Practice

Holiday Yoga Therapy

I adore Christmas — it really is my most favorite time of year. It is, however, an incredibly busy time of year, and it’s really easy to feel a little (OK, very) overwhelmed!. This year, I am also dealing with my grandma being in poor health. Thankfully, she has family to look after  ...

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Yoga Practice

The Ground Was Hard Today

Have you ever have one of those days that I had last week? You know, the day where the ground under your mat is really hard? Well that was a stupid question. Everyone has had one of those days. You know what I mean. It’s a time of day that you finally get to prioritize time for yoga. You make  ...

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