We rush through the holidays, looking forward to a new year, forgetting how much time we still have left. It’s easy to coast along through the last part of the year with one’s eye on the prize; the prize being a fresh start. It can feel as if this year is already lost and it would ...
Richard Carlson, author of Don’t Sweat the Small Stuff, said once that “if we would just slow down, happiness would catch up to us.” In today’s supercharged world, it can be hard to imagine carving time out to take a beat and focus on your mental health and wellness. Especially since it’s a ...
My reasons for wanting to go to Vipassana varied. Yes, I wanted to prove something. I wanted to take what growth I had accomplished this year and put it to the ultimate test as a sort of closure or hoorah of just how far I’d come and just how strong I wanted to prove I convincingly was. I ...
Manifestations and Intentions Instead of “New Year’s Resolutions” I prefer to call it “New Year’s Manifestations” as it encourages me to set intentions to manifest through out the year ahead. It helps me to set little goals or baby steps towards what I am manifesting which could take longer ...
Happy New Year, yogis! Welcome to 2017! To celebrate, we asked Erin and some of our contributors to share their feelings about New Years resolutions. In typical Bad Yogi fashion, we’ve got lots of different approaches and ideas to this polarizing concept 🙂 Check them out and share your ...
As the champagne pops on New Years Eve and we say goodbye to one year, and welcome in a new one it always feels like the beginning of a new Story, and a time to reflect on how you would like that story to unfold. Often after the excesses of Christmas — food, alcohol, you name it — ...
