Bad Yogi Blog

redefining yoga culture

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life

Advice

How to Live a Life Without Regret

Have you ever been asked the question, “What is one thing in life you regret?” Some people find this question really simple to answer. I’ve heard people say they regret that they never went on a certain trip; they dated a certain person; that they didn’t explore an opportunity. I’ve even heard  ...

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Remembering Your Roots

#ProgressNotPerfection. We all know this, yet many of us still accidentally fall into believing we need to be perfect. I enjoy seeing #yogaprogress pictures on Instagram, along with #healthjourney, #fitnessjourney, and whatever other journey or progress people are doing. The beauty of social  ...

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Living a Life of Firsts

As a parent, we document all our babies first; first words, first steps, first tooth, first tooth loss, and so forth. At what point do we stop recognizing our life’s firsts? Do we even consider them anymore after college? I can recall my first car, my first kiss, my first boyfriend and even my  ...

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On Turning 28

Dear 28-year-olds, You are doing just fine. When I woke up on my 28th birthday, it felt like I woke up on the wrong side of the bed. It was one of those days. And it was my birthday. It happens to the best of us, right Erin? Why DOES 28 feel like doomsday?!? LATE 20’s! I guess I am  ...

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