Bad Yogi Blog

redefining yoga culture

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food

Food & Recipes

Dieting vs. Self Love

We have been dieting hard since the ‘70s and where has it gotten us? Well, we spend over $70 billion a year annually on dieting. So is it working? Of course not! Dieting isn’t designed to work, it’s designed to make money. Another key indicator that this just isn’t working? Dieting and obesity  ...

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Advice

Food is Your Friend

What are you afraid of? What makes you worry day in and day out? Is it food? For a lot of people this is a reality. Do you wake up in the morning worried about what to have for breakfast? Does it have too many calories, should I be eating carbs, will I still be hungry? I stressed about food for  ...

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