Bad Yogi Blog

redefining yoga culture

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Excuses

Yoga Practice

You Have Time

“I’m too busy to go to yoga class today.” “When things calm down, I’ll start practicing regularly again.” “I can’t start doing yoga right now. I don’t have time.” Ever caught yourself saying these things? Falling into the busy  ...

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Off the Mat Yoga

I Quit Before I Start

At the start of 2016 I made a promise to myself that I would take more risks, be more spontaneous, and try new things. We are now in June (or later depending on when you read this) and I can honestly say that I haven’t really fulfilled any of those promises yet. Here is what I didn’t consider  ...

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