Bad Yogi Blog

redefining yoga culture

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Food & Recipes

A Guide to Safe Detoxing

When it comes to getting the perfect beach body for summer, the buzzword of the year (or the last couple of years) is detox. Don’t eat for a couple days! Drink only juice! Exercise as much as you physically can without dying! It’s a crazy culture, and it’s only gotten worse.  ...

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Steepin’ with My Yogis: Spring Teatox

I’m sure most of you guys have all recently heard about “teatoxing”. Chances are, if you’re following any of the big beauty and health conscious celebrities, you probably have. Vanessa Hudgen’s does it, Gwyneth Paltrow does it, heck even all the Jenner’s and Kardashian’s are doing  ...

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