Ah, the good ‘ol “Fake it ‘till you make it” advice. I’m sure you’ve heard that one before. “Don’t worry”, they say. “We’re all just pretending.” Um okay. Can we cut the bullsh*t for a second? I never really understood what it meant when people told me, “fake it till you make it”, until I found ...
Inspired by Erin’s beautiful hashtag #allbelliesarebeautiful – because they truly are. In the summer of 2015 I shared a yoga picture of myself in a bikini, to my own surprise! I did not expect this to happen, ever. As it turns out, yoga had taught me to love my own body, so slowly that I ...
I got a really different kind of question and wanted to tackle it this week because it fit so well with our May theme. This one came from Clair in Calgary, and she asked what, in my personal opinion, builds the most confidence and character in a person? BIG question, right? I only had one ...
