If you’re not a fan of strenuous exercising inside a pressure cooker, why anyone would choose to sweat their life away on a mat in a Bikram yoga class might seem a little mind-boggling. We’ve all heard the tall tales of *someone* having spent the whole of their first hot yoga class laying flat ...
Browsing Tag:
Bikram Yoga
There are some things I don’t do in a hot yoga class: I don’t wear heavy clothing like sweatpants or long sleeved shirts. I avoid cotton like the plague. I don’t eat a heavy meal right before class. I don’t come to class thirsty. I don’t chat or text on my cellphone. I try not to pass ...