Yoga for better posture is something that should be on ALL of our daily to-do list. Even if it’s not on there daily, it should be on there at least a couple times a week. It doesn’t matter if you sit all day, stand all day, or move around constantly. Our daily habits are the things ...
Happy July, Bad Yogis! We’re thrilled to be shining a bit of light on the lovely Anni Reid this month. Anni is such a welcomed addition to the Bad Yogi Community, and wildly supportive of everyone who needs it. She’s even contributed articles to Bad Yogi Magazine, detailing her ...
Yoga for better sex– oh yes, we’re going there! Today we’re gonna dive into some poses that will help improve your sex life. Not because they’ll make you a bendy acrobat, just because they’ll target different areas of the body that we want to be either more relaxed ...
And now the moment, you’ve all been waiting for, Jaimee gives us her secret to her super toned shoulders! “I often get a lot of comments about how strong my arms look. And well, in this class I’m sharing all the poses that have helped me achieve that strength and definition.” ...
Ask anyone in the community how they feel about Sandra, and I’m willing to bet my lucky dollar that most people will immediately respond “oh, I love Sandra!” Not only is she sweet and supportive within the PB Program Members Only Group (which you get exclusive access to if you ...
Q. What Country/State are you from? Hey! I am Meg, from Brussels, Belgium. Q. What is your Full Name? My full name is incredibly long: Megane Coline Bénédicte Luce Ledoux! Q. How would your closest friends describe you? I guess my friends would describe me as a sensitive and clumsy girl that ...
Self Care routines are glorious once you find your groove. Whether it’s a bath, a good book, or just relaxing on your couch in your coziest sweats, there’s a few products you can use that will enhance your entire self care routine. And you don’t have to spend a fortune, ...
Gentle prenatal yoga felt like an appropriate class to release this Mother’s Day 🙂 Now, I know, I know– not everyone is pregnant and not everyone is a mother (or wants to be!), but as long as the topic of prenatal yoga or pregnancy isn’t triggering for you, I’d say this ...
We did a Q&A with Jaimee Ratliff while she was here filming classes so you could get to know her & her style a little better… There’s soo much to her story that I think you’ll really enjoy hearing, plus, her style is one I think will resonate with you all. But I ...
Welcome to the Bad Yogi Family, Jaimee! This Yoga Flow for the Hips is everything you need to feel good today 😉 Yup, it’s a special treat kinda day! Jaimee Ratliff is the first new teacher we’re adding to the Bad Yogi Studio Family, and her first class drops there on May 15th. But ...
