Free Yoga Class Open Mat Challenge

Day 52 Open Mat Challenge: Hatha Yoga Moon:Still body,calm mind

Day 52: 

Here’s a bit more about Thorsten: 

Follow him on social media: 

Instagram: @emilundyoga

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.

Leave a Reply