Free Yoga Class Motherhood & Baby October 2, 2019

Power Flow for Pregnancy (FREE class)

 

Yoga flow for when you’re having those good days of pregnancy where you feel like you can actually get up and move.

No morning sickness today!

Giving those new momma’s to be a bit of a workout today.

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.



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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

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    Monica

    October 10, 2019 at 7:17 am
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    Thanks so much. So excited to try this today at 23 weeks! I’ve been missing my vinyasa classes and been feeling so sluggish. Keep me coming Erin!

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