100 Pose Tutorials Free Yoga Class January 7, 2020

100 Poses Day 99 Pose 99: Legs Up The Wall

 

This pose is good against a wall, away from a wall, with a block. It’s fantastic for any type of class you’re in.

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2 Comments
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

2 Comments

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    Searingly Sarah

    January 8, 2020 at 11:05 am
    Reply

    Great tip! It’s so easy to get into and out of this pose now.

  2. Avatar

    Wasdroger

    February 19, 2020 at 11:42 am
    Reply

    Looks so easy, but is sooo hard ;-). Thanks.

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