100 Pose Tutorials Free Yoga Class January 6, 2020

100 Poses Day 98 Pose 98: Frog Pose

 

Frog pose is such a good stretch on the inner thighs and can be modified in a lot of different ways.

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2 Comments
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

2 Comments

  1. Avatar

    GEORGE KUM NJI, M.D.

    February 22, 2020 at 8:45 pm
    Reply

    Yoga can be effective for pain management. Check out this free mini course. george-kum-nji-s-school.teachable.com.

  2. Avatar

    sylvana odette

    June 1, 2020 at 10:01 am
    Reply

    Thank you, that’s a great blog post with many helpful tips!

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