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100 Poses Day 16 Pose 16: Gate Pose


This one is a great posture to stretch the sides of the body.

It stretches from those hips to those finger tips.



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1 Comment

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    Laura McCall

    October 19, 2019 at 3:33 pm

    Day 15’s link would not open for me. Is it just me or is the link broken? Thanks, Erin and team!

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