NEW: Stronger, Healthier You Series! (FREE)
Introducing the new & FREE… Stronger, Healthier You Series!
I wanted you to have something simple to insert into each week that will maintain your habits and help you feel good about yourself.
In true Bad Yogi fashion, this is NOT about getting “bikini ready” (because hello– all you need to be “bikini ready” is a bikini, in our opinion!). This is simply about having something good-for-you to look forward to every week.
So, what is it?!
8 weeks of yoga, strength sequences, recipes, & motivational playlists!
What will you get?
Every week you’ll get two emails: one week you’ll get a yoga sequence & recipe, the next week you’ll get a strength training sequence & playlist. We’ll alternate that schedule every single week for 8 weeks.
Why do it like this?
Like I said, I really wanted this to feel like something you can look forward to, NOT something that just adds another obligation to your to-do list. If you’re doing this in tandem with PB Resolution, Bad Yogi Studio (or another program), it won’t interrupt it, it’ll add to it. And if you’re taking it easy this summer, this is just the right amount of commitment 🙂
When does it start?
As soon as you sign up! You’ll get your first email the day you sign up, and then every Friday & Monday after that for 8 weeks.
How do I sign up?!
Just drop your email below & watch for the first email from me 🙂
[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑
Download our free yoga form guide — over 50 yoga poses broken down with pictures.
50 Comments
Joanne O'Reilly
June 21, 2019 at 11:29 amPlease sign me up for the Stronger, Healthier You series. Thanks!
Erin Motz
June 21, 2019 at 12:18 pmfill out the little blue form above & you’ll be set 🙂
Irida
June 21, 2019 at 11:29 amI am so exited!!!
Rachel
June 21, 2019 at 1:09 pmLooking forward to this!!!
Liz
June 21, 2019 at 1:45 pmLooking forward to this. .
Ilknur
June 21, 2019 at 3:37 pmReally hope this is that ‘kick start’ I need as my body deserves some love😢
Chris Baldwin
June 22, 2019 at 6:32 pmI feel.
Ashley
June 21, 2019 at 4:36 pmSo excited for this! I’m sleep training my youngest so I haven’t been able to start PB Res yet, so this will be fantastic to do!
Ani Dela
June 21, 2019 at 7:51 pmHow long I am waiting for this opportunity 😇 so excited 🙏🙏🌹🌹
Amber
June 22, 2019 at 8:31 pmYay🎉 I love your videos. I can’t wait!!!
Priya
June 23, 2019 at 12:20 pmAfter getting a rib injury and two laser surgery for varicose veins in the last 8 months, I’m looking forward to begin again!
Tracy
June 23, 2019 at 11:07 pm💕
Charlotte Smith
June 24, 2019 at 3:17 amCan’t wait!!!!🧘🏼♀️🤸🏼♂️🧘🏼♀️
Camilla
June 24, 2019 at 3:32 pmLOVE IT! And I do crave yoga!! Can I do this even if I’m pregnant(week 31)? I haven’t been feeling that well during this pregnancy so the work out has been a no-go, but i would like to do some nice yoga before the little guy comes out!! 🙂
Please say I can!?
Thank You for the best yoga, your’e great!! <3
Jessica C Ferguson
June 24, 2019 at 11:50 pmCurrently at the beginning of my first trimester, will I still be ok to do this program? And thank you so much for all you are doing for this community!!!
Assel
June 25, 2019 at 12:11 pmExcited to start! Though not sure I will start on July 1st straightaway as it’s my due date (yay!) . Anyways looking forward! Thanks for doing it!
Elaine
June 25, 2019 at 10:43 pmI’m currently doing your very first challenge the one from 2014 however I combine three or four videos to get about an hours worth each time. I love that even though it’s been five years and you have grown so much with your business you still give free classes and truly are about all your bad yogis. Thank you for everything you do 💕
Jill
June 29, 2019 at 8:24 amI can’t wait! Thank you, Erin.
Megan
July 1, 2019 at 9:04 pmI signed up last week but didn’t get the first email! I put my name in there again. Anyway I could get it resent?
Amanda
July 1, 2019 at 10:52 pmI signed up a few weeks ago but didn’t get the first email- I’ve re-put my email in the form above, is there any way to get the first email? Thank you!
Lina
July 2, 2019 at 5:34 amI signed up a few weeks ago and did not get the first e-mail. Anyway I could get it resent?
ali
July 2, 2019 at 9:57 ami signed up a few weeks ago but never received and email yesterday! how can i still get on in this?! thanks!
Jess
July 3, 2019 at 4:12 pmI wonder if anyone received their mails, Have even signed up again yesterday but nothing
Lauren
July 5, 2019 at 4:02 pmHi, I signed up several times w/ the confirmation emails, but still not receiving anything for this series. Thanks!
Melissa
July 9, 2019 at 11:00 amHi, I never received any emails.. is this still going on?
Lisa Bambu
July 10, 2019 at 11:39 amThanks im signed up n cant wait to start😊
Renee Spahn
July 10, 2019 at 11:47 amI keep getting “don’t miss out on this” emails. I have signed up three different times using two separate email accounts and still nothing. Guess I don’t get to be a stronger, healthier me this way.
Pema Dolma
July 16, 2019 at 10:32 ampeedema2@gmail.com
Sadia
July 24, 2019 at 1:04 amYou are really doing a great job!!!! Sending love & hugs ya!!
Unathi
July 25, 2019 at 4:12 amI’m ready!!!
Jyoti jain
July 25, 2019 at 11:15 pmYoga always keeps us healthy
sondos khaled
July 28, 2019 at 5:06 pmthis course for free ..it is right??
Erin Motz
August 1, 2019 at 4:41 amyes!
Vani
July 30, 2019 at 4:04 amSuper excited!
Hadia
July 31, 2019 at 4:54 pmCan i loose my weight through yoga?
Ujay
August 2, 2019 at 3:41 amI need this class badly
Reka
August 8, 2019 at 8:18 amHi Erin,
First, congratulations for your son!
I have signed up for this class back in July but never received anything. Could you help,pls?
Thank you:)
Sabira
August 13, 2019 at 9:44 pmEagerly waiting….. Thank you dear
Kathy H.
August 13, 2019 at 9:48 pmCould you please also do a prenatal yoga series? 😊
Sabira
August 13, 2019 at 9:50 pmDo u provide certificate after completion of this training?????
Love Equals
August 16, 2019 at 3:12 amAwesome post.
Snigdha Bhuiyan
August 21, 2019 at 2:17 pmEagerly waiting
Ramlat Hemed Omary
August 26, 2019 at 5:00 amI’m so glad to apply for yoga I’m waiting for strongerhealth
Sweety faganiya
August 28, 2019 at 11:34 pmJst wanna b fit n healthy
Lily
August 31, 2019 at 11:21 pmThats so true. Am too self conscious to join the other yogis who are more flexible and look slimmer in their yoga outfits. Need to focus on my own journey to a healthier body. Looking forward to the free yoga classes.
Lily
August 31, 2019 at 11:23 pmHope this helps me be fitter.
Mishra
September 3, 2019 at 10:00 pmVery happy I came across your program in db.
Would love to see alot of changes in me like getting fitter and losing weight.. I
Uzma
September 10, 2019 at 1:02 pmi have signed up. but it seems to have expired., is it?
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