NEW Bad Yogi Class: Yoga for the Neck and Shoulders + February Calendar!
You know what time it is 😉
2 things you need to know:
1) Today’s class is all about the neck and shoulders. If you ever feel tight, tense, or achy, this is a great class to keep in your back pocket.
Remember to invite a friend to join the #badyogi club AND take a picture in your favorite pose from today’s class using the hashtags #badyogi and #rebootfebruary
2) Your first calendar is below! Simply click on the image and it’ll open up in a new window and print from there! Once it’s printed, use it! Cross off the days you complete so you know exactly how far you’ve come by the end of the month. If you have your goals in front of you, it’s WAY easier to reach them.
Now, are you ready?! Let’s go 😉