Meditation for Beginners (funny)

I have a theory. If, when you first started doing yoga and meditating, it didn’t look like this, I’m pretty sure you were doing it wrong 😉

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  1. Katie


    August 29, 2016 at 12:23 pm

    Haha, exactly my thoughts!

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    Laurie Drogowski

    August 29, 2016 at 12:26 pm

    Thank you so much, for your free classes each week and your wonderful website!
    Loved the video!

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    Beth Henningsen

    August 29, 2016 at 12:36 pm

    I have totally fallen asleep during meditation! HAHAHA!!

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    August 29, 2016 at 12:38 pm

    I laughed out loud! The stuffed bunny was the perfect, and most appropriate, addition!

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    August 29, 2016 at 12:40 pm

    I was attempting to get my husband to do some gentle yoga with me as a night time relaxation idea. Well…it certainly was relaxing for him. As we were finishing up a gentle routine I realized he was snoozing away on the floor! Guess the relaxation worked! 🙂

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    Becky Lawson

    August 29, 2016 at 1:10 pm

    Yep, laughed out loud. These have been the best 30 seconds of may day so far 🙂

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    August 29, 2016 at 1:46 pm

    I’ve fallen asleep before… and I’m the teacher! What a bad yogi!!

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    August 29, 2016 at 2:12 pm

    LOL!! Yes, I still do fall asleep sometimes….

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    Michelle K.

    August 29, 2016 at 3:32 pm

    Hahaha!!! It reminds me of my first (and last) meditation class. This class was offered during lunch break at work. When the lights turned on I was drooling!!

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      Andrea Curlee Maahfuz

      August 30, 2016 at 1:55 pm

      Hahaha! I love it! That was too funny!! Don’t let that stop you from going though!

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    Erich M

    August 29, 2016 at 5:50 pm

    We once had a meditation in class, where we stared at a candle on the floor with our eyelids half open. Good thing I didn’t fall asleep face first that night! 😀

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    August 29, 2016 at 7:27 pm

    I may be the only one, but when I attempt to mediate inside of falling asleep I’m more like ” okay come on any way we can speed this up I’ve got other stuff to do. Why can’t we just have a little movement? I think my butt is asleep.” Yeah I don’t meditate. I would like to be able tonslow down but my vata dosha doesn’t really listen

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    August 29, 2016 at 10:56 pm

    Haha! Yes!! Usually me every night. Unless I meditate, it could take me hours to fall asleep. Turn on meditation & I sleep like a baby.

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    August 30, 2016 at 4:10 am

    It’s in point of fact a great and helpful piece of information. I am happy that you just shared this useful info with us. Please keep us up to date like this. Thank you for sharing.

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