Free Yoga Class Open Mat Challenge November 3, 2019

Day 3 Open Mat Challenge: HIIT Flow

Ready to get your sweat on?!

 

Day 3:

 

Here’s a little but more about Mariah!


Follow her on social media!

Instagram: @mariah_yoga

Website: https://mariahwhiteyoga.com/

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1 Comment
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Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

1 Comment

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    Åsa

    January 4, 2020 at 5:07 am
    Reply

    Thank you Mariah, this was great! 🙂

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