Free Yoga Class Yoga Practice March 18, 2020

FREE 2 Week Quarantine Yoga Schedule

This quarantine is crazy! Most of Europe is on some kind of lockdown and almost everyone I know in the US is being advised to keep mostly to themselves for the next three weeks. Gyms and yoga studios are closed which means we’re all left to our own devices at home. Not a problem, but if you’re not sure what to do, it’s a challenge!

I want to make sure you’re taking care of yourself and fitting in your yoga regardless of your schedule OR budget. Here’s a 2-week calendar of FREE classes to carry you through this weird time.

I hope you enjoy it!

bad yogi free quarantine calendar

Day 1
http://www.badyogi.com/blog/yoga-for-kids-free-class/
Day 2
http://www.badyogi.com/blog/yoga-challenge-day-6-optimistic/
Day 3
http://www.badyogi.com/blog/yoga-you-can-do-at-your-desk-in-60-seconds/
Day 4
http://www.badyogi.com/blog/yoga-challenge-day-2-peaceful/
Day 5
http://www.badyogi.com/blog/total-body-yoga-flow-free-class/
Day 6
https://www.youtube.com/watch?v=tdOFa6BOKik
Day 7
http://www.badyogi.com/blog/free-class-yoga-for-when-you-need-to-calm-down/
Day 8
http://www.badyogi.com/blog/free-class-yoga-for-when-you-dont-feel-like-doing-yoga/
Day 9
http://www.badyogi.com/blog/restore-and-refresh-free-class/
Day 10
http://www.badyogi.com/blog/yoga-for-emojis-when-youre-nervous-free-class/
Day 11
http://www.badyogi.com/blog/yoga-for-when-you-dont-know-what-to-do-free-class/
Day 12
http://www.badyogi.com/blog/free-class-yoga-for-when-you-feel-run-down/
Day 13
http://www.badyogi.com/blog/yoga-for-career-anxiety-free-class/
Day 14
http://www.badyogi.com/blog/yoga-challenge-restorative-yoga-flow/

PS: I’m also giving you a free 2-week trial (usually 7 days) if you’re new to Bad Yogi Studio to help even more. You can cancel after if you can’t afford it– I don’t care! It’s not about the money right now. Just take advantage of all of this so your own yoga habit doesn’t suffer. Also, if you’re part of Bad Yogi Studio, I created a Quarantine Schedule for you in there too!



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6 Comments
Avatar

Erin Motz

Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I'm also a wine drinker, cheese eater, and not your average yoga teacher; I've been teaching yoga for almost 15 years, but you won't hear much Sanskrit, I totally forgive you if you don't know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter.

6 Comments

  1. Avatar

    Kathleen Cherrier

    March 19, 2020 at 9:47 am
    Reply

    Thank you. Was planning to come to your classes in St Pete. Will look forward to the next opportunity.

  2. Avatar

    Karen MacGillivray

    March 20, 2020 at 6:54 pm
    Reply

    Happy to try these at home

  3. Avatar

    Kathryn

    March 26, 2020 at 10:45 am
    Reply

    Hi, Erin. I filled out the free ebook form, yet did not receive the ebook. Can you help?

    1. Avatar

      Courtney

      March 26, 2020 at 7:25 pm
      Reply

      I have the same problem. Tried a couple of times with a couple of different emails too.

    2. Avatar

      Courtney

      March 28, 2020 at 6:51 pm
      Reply

      If you email help@badyogi.com, they’ll email you the link.

  4. Avatar

    Nancy Wile

    February 16, 2023 at 1:52 am
    Reply

    I appreciate you sharing this blog with us. I enjoyed reading it. It was my first time reading this blog, and I thought it was fantastic. You have written this blog beautifully, and it contains a lot of information. I think you have described the FREE 2-Week Quarantine Yoga Schedule very well

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