Advice Inspiration Popular

Five Ways to Balance Your Root Chakra

Feeling a little unbalanced, stressed, and overwhelmed lately? Your root chakra might be out of balance! If that sounds a little too “woo,” think about it this way: your root chakra represents security, safety, and grounding. We’ve all felt a little out of sorts in those areas, right? If you’re feeling that feel right now, check out this quick guide to help you balance your root chakra!

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.


  1. Avatar

    Alex Edwards

    September 22, 2017 at 12:07 pm

    I started off this year with root chakra balancing as one of my main intentions, and that focus has been really great for me. I love these ideas!

    1. Joy Arnold

      Joy Arnold

      September 24, 2017 at 5:34 pm

      Thank you! 🙂 I’m so happy this resonated with you!

Leave a Reply