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Be Fearless for Halloween & Do Headstand With Me (Free Class!)

This brand new free yoga class is ALL about Headstand! We’ll do a quick warm-up just to prep the body for this powerful pose while conquering all the fears you have about it that usually hold you back.

I love love love Headstand because it always feels so empowering to get upside down. It feels like such a huge milestone once you finally do it!

I was debating doing a class with a play on “IT” the movie, but decided we’d go for eliminating fear rather than instilling fear, haha 😉

Enjoy!

Over to you! What’d you think?! Do you have any Halloween plans? Are you dressing up?

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8 Comments

  1. Avatar

    Anne S

    October 30, 2017 at 1:21 pm

    Love this class. Perfect blend of strength and release. My courage is headstand is growing!

  2. Avatar

    Zoe

    October 30, 2017 at 3:22 pm

    Yep – I really enjoyed this class – I can’t get into headstand via this route (basket) yet, but I’ll keep trying! I need a pelvis class so that I can better get into down dog and, the first stage of headstand though – pretty please!

  3. Avatar

    Alisha

    October 30, 2017 at 4:48 pm

    Thank you, I really loved this class! And I did it!! Next step without the wall 😂

  4. Lily

    Lily

    October 30, 2017 at 5:43 pm

    This is defenitely going to be a new favourite of mine! Awesome class, loved every second!

  5. Avatar

    Kari

    October 30, 2017 at 8:48 pm

    Thank you so much for this class! I tried headstand twice without making it up and was going to quit. But I tried one last time and, while I wasn’t vertical for very long, I held it long enough to feel that balance point while upside down; it was so cool!!

  6. Avatar

    Dot Zullo

    October 31, 2017 at 4:47 pm

    Love love love

  7. Avatar

    Sophia

    November 1, 2017 at 11:23 am

    thanks a lot lot lot! i love it so much. tomorrow i am starting in a new job and now i know what’s going to be my new morning class. thanks, erin!

  8. Avatar

    Jenn

    November 4, 2017 at 7:07 pm

    I loved this class Erin! I love when you do different things I don’t see in most other yoga classes! Can we please get a teeny bit longer classes (like 20-30 minutes long) so that I can feel nice and warm before I start my day? THANKS!

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