
100 poses Day 2 Pose 2: Forearm Plank
Day number 2 is Forearm Plank (everyone’s favorite, right?)
This pose works not only the core and the back muscles but also the shoulders and upper back muscles!
Some do these for fun, others for torture. Let’s see what you think.
Enjoy!
1 Comment
Theresa
October 2, 2019 at 1:52 pmThe email I received today was Day 1 again. I’m glad I was able to find this here so I don’t miss anything!