I’ve been working from home for the last 8 years alongside my husband and it wasn’t always easy. We’re both highly independent and value our private space and time, so working AND living in the same space was tense sometimes. Over the years we’ve figured out how to make ...
Do LESS? Is that a typo? Nah 😉 Keep reading! HAPPY NEW YEAR! New decade, actually… though all this talk about the new decade was giving me MAJOR anxiety. In today’s video I’m talking about my approach for 2020 and how I plan to do less to get more done. I also want some ...
Insomnia is a frustrating condition that seems to have no cure when you struggle to fall asleep night after night, or find yourself waking in the middle of the night and unable to get back to sleep. One in four Americans develop insomnia every year, but the good news is three-quarters of those ...
As we head into November, it feels like the holiday season is upon us once again. The leaves change, creating a new world covered in blankets of brilliant reds, and confetti of orange and yellow floats through the air. Pumpkins, big and small, color porches and plop themselves lazily in front ...
I smile at everyone. And, not in the creepy, “why so serious?” Joker way, just a polite, acknowledging other people’s presence in the world, normal smile. However, in the locker room at work the other day I smiled at a girl who, rather than showing an equally nice gesture back, looked at me ...
Life for me has always been dominated by words. Whether they’re words that I’m writing on the blogosphere or the words that go by so quickly in the latest book I’m binging. It’s a constant in my life. And despite that – for the last couple years – it’s ...
With the prevalence of social media, the internet has blessed us with new meanings for words like tea, shook, salty and woke. Webster’s dictionary even added the word “screen time” in 2019, balancing it out with the word “unplug” of course, also a recent addition. ...
“Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and ...
Spend 5 minutes on the internet and you’ll be graced with lovely things like Beyonce, puppies, and ASMR. But, on the flipside, you’ll also be met with Youtube videos of people ingesting disgusting amounts of food, abusive comments on Instagram, and politicians. According to the ...
‘What is the power of our subconscious mind?’ This power is a collection of our cognitive processes that over a period of time, culminated in the feeling that the world is something that must be conquered. This brought forward a study of introspection that led to the mastering of self-control. ...
