My first class
I started practicing yoga two years ago; in fact, my second “yoga-versary” was just last month. What better time than now to reflect on my yog...
Budgeting is hard and uncomfortable. Whenever I budget, I feel ashamed. Why did I buy another dress that I don’t need? Why did I eat out the day before when I...
Having recently finished my Masters degree I’ve been thrown head first into a world of confusion -- one that’s 100% my own making may I add.
What do I want to ...
When I stepped into my first yoga class during my second year of college, I was honestly not prepared to enjoy myself. A close friend had dragged me to her Sund...
2016 was very valuable to me because recognizing who I am, accepting everything that implies being me, has allowed me to forgive myself and also those who have ...
Pure, unfiltered joy
We all want to experience this kind of happiness. A happiness so raw and so natural that you can feel even your soul smiling. Joy is an un...
Recently, the manager of the yoga studio where I’m a member told me, “You’re looking a lot thinner since you started your practice.” And it’s true. The scale do...
I think I’ve always known that I have anxiety, I just didn’t know what the proper term was for it until I was about 11 years old. With my parents’ impending div...
For as long as I can remember I've been ultra-conscious of my body. I have always been clumsy and physically fragile. My overall strength was always lacking. I ...
I went rappelling for the first time last year. No problem, really, because I have no problem with heights.
Until I get up there. I honestly forget every sin...
