This how to is all about the Downdog Step Through.
One thing a lot of people get hung up on through their flow is the Downdog Step Through. I *promise* it's ...
Last week, I read NBA basketball player, Kyle Korver's, article for The Player's Tribune called "Privileged." In the article, Korver discusses his very real...
As a contributor to Bad Yogi Magazine, I wanted to share some of my ideas and methods for writers on what, I think, make a good yoga blog and how I start writin...
Hi. My name is Angie and I'm a recovering rage-aholic.
I can't even tell you how I used to act, it was abysmal. Central to my recovery was practicing mindfuln...
Side squat (or skandasana) is one of the more awkward poses we do in yoga. But once you get it, it's SO wonderful! I've got a couple tips that'll give you that ...
Photo by journey man on Unsplash
How many have you felt a slight health problem, but you didn’t do anything about it? Probably many, especially if you’re liv...
Lessons from a Life Coach is a regular series with Jator Pierre, tackling questions as it relates to life.
This week, Jator is coming to us with Part 1 of Ho...
In the past few years, the term self-care has become somewhat of a buzzword. Many people may still be wondering how it is possible to attend to all your obligat...
If you're anything like me, Thanksgiving is a food marathon. It's basically tradition to eat ALL of the food, all day long, and then pass out in a food coma aft...
Is audition more intimidating than interview? For me, it wasn't. I'm the Queen of the Interview. I always have a crisp resume, the only suit I own, and my "boss...
