I spent today doling out belly rubs. First one dog, then the other, repeat (and they say Sunday is a day of rest). I remind my fur babies that some people get p...
When it comes to “diversity," the middle-aged white male is just about as standard as it gets (#basic). That is, unless you were considering diversity in yog...
That's right I said it - we all want to be "namaste AF". As Phil Dunphy would say, 'namaste as face'... though from my own millennial experience, that's not exa...
Kjerstin's Top Wardrobe Malfunctions
Wardrobe malfunctions must happen to everyone, but in places like yoga classes, it can feel like you’re the ONLY one who i...
So, yoga is pretty relaxing and chill, right? But mostly everyone has, at one point or another, felt pretty damn awkward (or annoyed) in class.
And I’m here...
Evidenced by me writing for Bad Yogi and all, I adore practicing yoga. Most of the time, I am on my mat every day and trying to live the yoga lifestyle in my da...
Fellow Bad-Yogis, I am sitting here on my couch in a state of semi-shock. I can barely move, let alone move to get more hot chocolate from the kitchen. My hips ...
Halloween is so fun with the scary movies, the candy, the... admiring other people's ambitious costumes. But months of crafting a perfect costume and hours of f...
We've all had it happen, you walk into class excited, and the second the teacher opens her mouth - it all comes crashing to the ground. There's something about ...
Everything online is made for binging, or so it seems. Whether it's your newest Netflix show (I'm personally a Supergirl devotee) or the latest juice detox clea...
