#tbt yoga

Bad Yogi #tbt, Week 4: Quick Posture Fix

Happy Thursday!

Besides all my favorite shows being back on, Thursday is awesome because we get to get on our mats again πŸ˜‰

Today is allll about posture! Stand tall, stand proud– it’s almost Friday!

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. πŸš‘

Download our free yoga form guide β€” over 50 yoga poses broken down with pictures.

1 Comment

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    February 27, 2016 at 8:07 am

    Every day I do one of your older videos (except on mondays of course). πŸ™‚
    I skip only the ones that are abs-building. =)) I do that on my daily pilates practice, so I don’t feel like doing abs workouts twice a day πŸ˜›
    Can’t wait for your march calendar!

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