#nofilter interviews

Bad Yogi #nofilter Interview: Cassey Ho (+giveaway!)

So here’s the deal: I don’t get super excited about just anything, but when I heard Cassey Ho (of POP Pilates, Pop Flex Active and Blogilates) agreed to do an interview with Bad Yogi, I got a little “Screaming Lunatic Oprah Audience Member at Her Favorite Things Episode Taping.” I mean, there weren’t actual tears, but The Frenchman had to quickly subdue me for the sake of our neighbor’s peace and quiet. Not only is Cassey probably one of the most genuine people on the Internet, but she’s a BOMB business woman whose savvy rivals any Harvard grad I’ve ever heard of. I have major respect for everything she does FOR people AND for what she’s built with nothing but a boat-load of ambition and an even bigger dose of passion, and I’m dying to introduce you to her! Her crazy-inspiring interview is below the video, and if you have a minute to watch it, you won’t regret it. It’s perfect.

1. Briefly tell us who you are and “what you do.” 

I’m an entrepreneur, certified fitness instructor, designer, and YouTuber! In more detail…I created the format POP Pilates which is the official Pilates format of all 24 Hour Fitness gyms as well as the CEO of oGorgeous Inc., which is the parent company of the Blogilates and POPFLEX Active Brands.

2. What’s the best and worst thing about your work? 

I honestly love every part of my job. The lows make the highs so much sweeter – so you need both to appreciate life.

3. As someone who has a lot of influence and visibility, do you ever have moments where you feel like you should “hold back” or keep up appearances for your community?  

Of course there are times when I want to defend myself when people start attacking. But I also know that what bullies want is your attention. So I the strongest thing I can do is do the exact opposite and not give them any of my energy to thrive off of.

4. When insecurity or jealousy creeps in, how do you snap yourself out of it? Do you have a ritual that brings you back to the reality of your own badass-ery? 😉

As a fitness instructor, it’s automatically assumed that I should look a certain way. If I ever find myself comparing my body to others, I stop and think about what’s truly important. And that’s my ability to inspire people to thrive and reach their full potential – and that that has nothing to do with my body. I have a clear vision of who I am and what success means to me, and I remind myself of that every day.

5. You recently launched your brand new and totally beautiful activewear line, POPFLEX ACTIVE (can’t wait to get my sample!)! What’s the biggest lesson you learned during that whole process, if you had to narrow it down to one thing? 

My goal was to create a high quality, designer activewear collection at an incredible price point. A lot of industry veterans told me it was impossible, but impossible to me is just a word. It just means no one was was able to do it yet. So what did I learn? Do your research, fight the old way of thinking, and you can make it happen.

6. I know it was a grueling process to get POPFLEX ACTIVE ready for the world to see. Did you ever doubt your decision to pursue it when things got really challenging/stressful? 

Yes, I did. I had a multi million dollar brand approach me wanting to do a clothing line collaboration while I was having a lot of trouble during the sample making process. It was SO TEMPTING to just go along with a company that had so much experience and brand recognition in the market. Their level of experience in activewear made me feel like I was eons away from making POPFLEX happen. But, I’m glad I never signed the deal because now I know, you CANNOT GIVE UP. Because that is the moment the magic happens.

7. If you could only give one piece of advice for anyone who has big dreams, what would you tell them? 

Don’t let anyone talk you out of your dreams. People will tell you it’s impossible, but they’re wrong.

8. In your career and life, what’s been your greatest asset? And, if you care to share, your greatest hindrance? How did you overcome it? 

My greatest asset is my confidence. You need to be strong and assertive to make things happen – and that’s what I do. As for my greatest hindrance, I used to be too trusting of others, but I learned that it’s okay to turn people down and say no if they don’t align with my beliefs.

9. Which is true about you: usually you follow your heart, or usually you follow your logic? 

I always follow my heart and my passion no matter how irrational that may seem to others.

10. Did you ever have a moment in your early career where you woke up and wondered, “oh my gosh, how am I going to make this work?! maybe I should go back to a desk job!” 

The biggest (and best) decision I ever made, and risk I ever took was quitting my desk job. It was scary. I didn’t know what was going to happen, but I knew in my heart that I had to trust myself.   

11. I know a lot of people think, “well, I can’t do this or that” or “this person is naturally gifted, I’m just not…” What do YOU think is more important: hustle or talent? 

People who say those things are lazy. You need to work hard to master anything. Talent can only get you so far. There are always opportunities to become better, smarter and stronger.  

12. Alright, just for fun: All food is “health food” and there’s no such thing as allergies and intolerances. What do you eat every day of your life?

HMMMMMM, that’s a toughie! Maybe Pho (Vietnamese Beef Noodle Soup) or SUSHI ALL DAY EVERYDAY!!!!!

Over to you! One of my favorite things about this was her interpretation of the word “impossible.” It’s true, that “impossible” just means that it hasn’t been done yet, but by NO means does it mean that YOU cannot do it if you put your mind to it. Gotta keep this in mind! What about you guys? Any takeaways?

PS: Cassey is giving away a piece from her new clothing line to one lucky person! Just comment below what your favorite item from the new line is to enter and we’ll pick the winner!

[Free ebook] Stop worrying whether you’re doing a pose right, or if you are doing something that will eventually require a few trips to the emergency room. 🚑

Download our free yoga form guide — over 50 yoga poses broken down with pictures.


  1. Avatar


    February 12, 2016 at 7:30 am

    I’ve been following her on insta for some time and her relentless positivity is so inspiring. I’ve been eyeing the set the bar bra for some time!

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    Jacki Payne

    February 12, 2016 at 7:41 am

    I am so excited to read this…two of my favorites together started my morning off right ( that and a little work-out). Love the new clothing line! And would love to rock anything from it!!!!

  3. Avatar

    Jaclyn Fu

    February 12, 2016 at 8:39 am

    I love the new clothing line! I’m in a yoga teacher training program and it’s so inspiring to hear more about brave women who transcended just the “fitness” aspect of it to create a meaningful healthy empowerment movement.

    My favorite piece for the new line is the Goddess Top!

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    February 12, 2016 at 9:05 am

    Wow, I had no idea you admired Cassey as much as I do! Two of my fitness idols in one place!

    I think that the Set the Bar bra is my favourite of her new collection, especially the one in white and navy. Those back straps are gorgeous!

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    Diane R.

    February 12, 2016 at 9:14 am

    Those pointe leggings look amazing!!!! Great interview!!!!

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    February 12, 2016 at 9:15 am

    I didn’t know her before but after this interview I think I’m gonna follow her on every social media!!!!

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    Steph S.

    February 12, 2016 at 10:06 am

    Love the interview (and your site)! There’s so much great info for a newer yogi like me. And the Goddess top in navy looks gorgeous!

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    February 12, 2016 at 11:05 am

    I loved reading the interview and I would absolutely love any of the beautiful pieces!

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    February 12, 2016 at 12:05 pm

    Wow she is such an amazing, inspiring person, and beautiful inside and out! The new line is gorgeous. It’s hard to pick a favorite piece, but I’d have to go with the Pointe Leggings. Totally remind me of my ballet days 🙂

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    February 12, 2016 at 12:36 pm

    Awesome job Bad Yogi and Cassey! Amazing women! What? we have to pick our favorite piece?? well, that’s tough. I like the “waffles are pancakes with abs” tank….too funny. the new yoga mats look amazing too!

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    Maisey C

    February 12, 2016 at 12:37 pm

    I’m definitely in love with the Pointe legging – the ankle details are incredible and perfectly inspired. 🙂

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    Cheri McElroy

    February 12, 2016 at 12:38 pm

    I love the peony leggings. And, I love Cassey. Great interview.

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    February 12, 2016 at 12:39 pm

    This totally motivated me to kick some butt today! I’m working hard to get my Health Coaching business off the ground and hearing (reading?) her say that you can’t give up when things get hard because that’s the moment the magic happens… That just made me have faith again <3 I know this is what I'm meant to do so I just have to keep working for it!

    I'd say my favorite piece is the "Pull on my Heart Strings" bra in that navy color. I love how it's all business in the front and party in the back!

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    February 12, 2016 at 12:40 pm

    She’s pretty cool, driven and strong. I love the “pull on my heart strings” bra. Love criss crossed strappy stuff

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    February 12, 2016 at 12:43 pm

    I’m so happy about this interview with Cassey. She is such an inspiration to me on so many levels, as are you, Erin. I’m right there with her on eating sushi every day. Yum!

    I am absolutely in LOVE with the navy Goddess Top from Cassey’s new line.

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    February 12, 2016 at 12:45 pm

    Pointe legging in periwinkle!! ? You ladies rock!

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    Tara Lynn

    February 12, 2016 at 12:46 pm

    Great interview! I love everything but the pull at my heart strings sports bra might be my favorite

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    February 12, 2016 at 12:48 pm

    Great interview. I love her pride in her accomplishments – something more women need to show!

    Love the pointe leggings in navy!

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    Noel Elrod

    February 12, 2016 at 12:49 pm

    Agh, my two favorite YouTube stars ? I love her goddess top. Ugh, who am I kidding, I love it all ?

  20. Jill Patterson

    Jill Patterson

    February 12, 2016 at 12:49 pm

    Cassey’s “The Perfect Body” video is probably my all time favorite body image videos! So glad you got to interview her. I love her now Popflex line, the draw the line leggings are my favorite!

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    February 12, 2016 at 12:56 pm

    Such a great interview! I have been following Cassey’s blog for over a year now and love her motivation. My favorite things from the new line are the swan tank and the set the bar bra. 🙂

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    February 12, 2016 at 12:58 pm

    Great interview! I like the goddess top.

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    February 12, 2016 at 12:59 pm

    Love Cassey! Great interview & her video is just, wow. You girls are both such an inspiration❤
    Love love the “Pull on my heart srings” bra!

  24. Avatar

    Heatherann Jackson

    February 12, 2016 at 1:00 pm

    Aaaahhhh my two favorite fitness bloggers! I loved reading this interview. My favorite thing from the Popflex Active line is the leggings! I love the little ankle detailing with the laces.

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    February 12, 2016 at 1:01 pm

    Love Cassey and pop Pilates!! I haven’t seen her new line yet but I’m sure they’re all fantastic pieces!

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    February 12, 2016 at 1:01 pm

    What a wonderful collaboration between two strong, confident and positive women. I love Cassey & follow her on IG, she is relentlessly positive and a breath of fresh air. This past year has been difficult for me making job transitions and trying to find my place, wherever that may be. Thank you for touching base on the fact that bullies just want your attention, that’s so very true. Feeding into the constant negativity in the world will only exhaust and deplete us on our energy. Thank you for being a reminder to all to continue to follow our heart/dreams, that it’s okay to say no (not be a people pleaser all the time :P). Congrats all on your success, your new line is beautiful and those leggings are on.pointe. 😛

  27. Avatar

    Tara Somers

    February 12, 2016 at 1:03 pm

    Great interview! Love the pointe leggings..

  28. Avatar


    February 12, 2016 at 1:04 pm

    AMAZING, my two favourite fitness ladies 🙂 I absolutely love the whole POPFlex range. It’s all amazing. Cassey has worked so hard, and worked through so much. I love the Pointe navy leggins the most though, they seem so versatile and practical AND gorgeous.

  29. Avatar


    February 12, 2016 at 1:04 pm

    I found the interview inspiring up until she called people lazy (question 11). People that say those things tend to be people that are too scared to fail at something or people that are too critical of themselves to even notice their own talents. By calling them lazy you’re just putting people down instead of inspiring them to realize that anyone can do anything if they just believe they can and put in the effort.

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    Catherine Limbada

    February 12, 2016 at 1:06 pm

    I’d adore booty shorts but not 100% sure that they’re part of the new line. If not, the pointe leggings are absolutely gorgeous and I’d greatly appreciate them. ☺

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    February 12, 2016 at 1:06 pm

    Cassey is awesome! She’s very inspiruje wołań. Unfortunately I had to stop following her workouts due to health problems but I’m slowly getting back to doing POP Pilates 🙂 My favourite piece of clothing from POPFLEX are… Pointe Navy Leggins. They are absolutely gorgeous!
    Thanks for the great interview girls!

  32. Avatar


    February 12, 2016 at 1:07 pm

    (continued) And those leggings have POCKETS!!

  33. Avatar

    Mackenzie Frederick

    February 12, 2016 at 1:10 pm

    Love the video and the interview!! My favorite item from the collection is probably the swan tank. So pretty! They’re all adorable though! Tough to choose just one.

  34. Avatar


    February 12, 2016 at 1:12 pm

    I love the navy Pointe leggings <3

  35. Avatar


    February 12, 2016 at 1:12 pm

    What a powerful video! And great interview. I am in that process of “following your dreams” and it’s scary and wonderful and I love seeing someone who has truly made it work! Love those dark blue leggings.

  36. Avatar


    February 12, 2016 at 1:13 pm

    Omgosh I love the swan tank!

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    February 12, 2016 at 1:16 pm

    Really enjoyed reading this from my two favorite online workout queens! Especially the part about how important ups and downs in life are.
    Would also really enjoy the Draw the Line peony/navy leggings!!!
    And now it’s time to enjoy a glass of Shiraz! 🙂

  38. Avatar


    February 12, 2016 at 1:18 pm

    Ahha you met Cassey? She is so an inspiring person and I’ve followed her for 2 years now. The interview is really good, I love how she handles with bullies. Her whole collection is great but I like especially the Pull on my Heart Strings Bra Navy.
    Thank you for this interview girls, it makes my day brighter!

  39. Suzanne


    February 12, 2016 at 1:20 pm

    Great interview! Bad Yogi and Blogilates were the reason I started a home exercise program and can get out of bed at 5:30 am.

    I like the booty poppin’ shorts!

  40. Avatar


    February 12, 2016 at 1:21 pm

    Wow, just wow!!!
    I can’t believe that on my favorite blog I’m reading interview with my favorite pilates instructor
    You can see that from my IG account> vp_blogilates_badyogi hahahah
    What can I say, I’m bad yogi in the morning, and popster in the evening 😀
    Anyway, I looove the popflex collection, my favorite is the periwinkle booty short <3

  41. Avatar


    February 12, 2016 at 1:22 pm

    Amazing interview 🙂 I love Cassie and you too, Erin 🙂 The the Draw the Line Leggins are awesome 🙂

  42. Avatar

    Amy Davidson

    February 12, 2016 at 1:23 pm

    Hi Bad Yogi, I am new to you today and am already inspired to move forward confidently by reading your posts and this interview with Casey. I like the pull on your heart strings bra.

  43. Avatar


    February 12, 2016 at 1:25 pm

    I love Cassey-She is such an inspiration! I think my favorite item is the Booty Poppin’ Shorts in Peony. Thanks for the chance to win, Erin!

  44. Avatar


    February 12, 2016 at 1:27 pm

    I love that two of my favorite people on YouTube came together for this article! So inspiring! I love the Pull on my Heart Strings Bra but honestly I love everything.

  45. Avatar


    February 12, 2016 at 1:31 pm

    I love the pointe leggings

  46. Avatar


    February 12, 2016 at 1:37 pm

    My two favorite people on YouTube in one interview! I love it!

    I really love the pointe leggings in periwinkle 🙂

  47. Avatar


    February 12, 2016 at 1:38 pm

    I love the pointe leggings in the navy. Or the yoga mat, but it’s already sold out!

  48. Avatar


    February 12, 2016 at 1:44 pm

    Thank you for such a fun and inspiring interview! I love you both!…and I LOVE the Goddess Tops!?

  49. Avatar


    February 12, 2016 at 1:45 pm

    I absolutely adore the “Draw the Line leggings” in Navy/Peony! Ive been watching Cassey’s videos for 6 years now! She’s awesome! ?

  50. Avatar

    Cherith Morrison

    February 12, 2016 at 1:48 pm

    This is amazing! Both of my favourite YouTubers in one place 🙂
    The Goddess Top in periwinkle is just too beautiful and my favourite

  51. Avatar

    Adalee Carrick

    February 12, 2016 at 1:59 pm

    I LOVE the pointe leggings in navy!! I’ve been following Cassey for years now and lost 20 lbs using her videos and gained so much confidence! 🙂 You girls are both so inspiring and beautiful!

  52. Avatar

    Nikki Duhring

    February 12, 2016 at 2:00 pm

    The “pull on my heart strings bra” in Passion! Swoooooon!! ???

  53. Avatar


    February 12, 2016 at 2:07 pm

    Inspirational absolutely true that everything is possible and you should just go and do it. Great interview! The clothing looks really nice if I win I would love te set the bar bra.
    Keeping up the good work with the bad yogi club love being apart of it!

  54. Avatar

    Jen Catalano

    February 12, 2016 at 2:25 pm

    Great interview! I love the “okay but first Pilates” tank!!

    You both have such incredible videos!

  55. Avatar

    Jennifer U

    February 12, 2016 at 2:31 pm

    Awesome interview! I love EVERYTHING on this new line! My favorite might be the pointe leggings – periwinkle. So subtly pretty!

  56. Avatar


    February 12, 2016 at 2:35 pm

    Thank you Cassey for being such an inspiration!
    I absolutely LOVE the “pull on my heart strings bra peony” <3

  57. Avatar


    February 12, 2016 at 2:38 pm

    I love the periwinkle pointe legging! So cute!

  58. Jennifer Pollio

    Jennifer Pollio

    February 12, 2016 at 2:41 pm

    The POINTE LEGGING – PERIWINKLE are my favorites! I love the ballet inspiration and they are perfect for spring. Thank you Cassey and Erin for continuing to inspire and bring together two communities of people who accept each other and embrace uniqueness!

  59. Avatar

    Amy Spackman

    February 12, 2016 at 2:43 pm

    The Swan Tank!!!!!!! So elegant and versatile. I LOVE the design.

  60. Avatar

    Marie Tariant

    February 12, 2016 at 2:45 pm

    Oh my God !
    I couldn’t believe 2 of my favorite internet people were doing a blogpost together 😀

    Cheers to you ladies, you do a great job to inspire all of us and to make us realize that we are great the way we are and that exercising just makes us become a better version of ourselves !!
    Much love for you two !

    ( OMG Cassie, your collection rocks !!! Here is my favorite item: The pull on my heart strings bras in Navy ! My little boobs thanks you .. 😉 )

  61. Avatar

    Rebecca K.

    February 12, 2016 at 2:47 pm

    I absolutely love both of you! I am so happy you two got together. Make us a video, pretty please! It would be amazing. Oh, and the PopFlex Goddess tops are ogorgeous!

  62. Avatar


    February 12, 2016 at 2:51 pm

    Amazing woman!! I love popflex, and I think the swan top is my favourite piece! But all the clothes look incredible!

  63. Avatar

    Eva Mcinerney

    February 12, 2016 at 2:52 pm

    Thank you so much Erin for this amazing Interview with Cassey! ? I have been following both of your Yoga and Pilates channels for over two years now and love pairing both of your videos together!? I love how down to earth and natural you both are and your videos show the dedication and passion you have for your craft ☺️Thank you both so much for also teaching me to love my body both physically and mentally ?I love all of Casseys designs both body pop and popflex but my favourites are the draw the line leggings in Navy/Peony for that pop (pun intended) ?of color to spice up my workout! ?❤️ Cute workout clothes makes everything better ☺️

  64. Avatar


    February 12, 2016 at 2:57 pm

    super inspiring interview you guys! I just started the process of this journey beyond impossible and reading this gave me that tingle in my belly and welled up my eyes. Another push of inspiration to keep me on the path! 🙂

    ps. draw the line leggings are ahhhmazing!

  65. Avatar


    February 12, 2016 at 3:22 pm

    The two of you are the only persons I am working out with. I love your way of thinking about yoga and Cassie’s positive influence and great killing videos.

    From her collection I love the Pull on my Heart Strings Bra Passion (I got it this week!) and Snow White Legging (they look amazing together! I whish I had the Snow White).

  66. Avatar


    February 12, 2016 at 3:39 pm

    Wonderful interview. 🙂 The piece I love the most is the pull on my heart strings-bra. The back looks sooool beautiful!

    Nighty night from Germany 🙂

  67. Avatar


    February 12, 2016 at 3:39 pm

    Checked out the website and the clothes are adorable but too tiny for me, lol. Maybe next year:)

  68. Avatar


    February 12, 2016 at 3:48 pm

    How inspiring. I love that she knew she just had to “think outside the box” to achieve what she wanted. I’m glad she did, I love the Draw the Line legging. It’s so pretty.

  69. Avatar


    February 12, 2016 at 3:49 pm

    Ah! My worlds have combined! I love both of you! Casey, you have done a wonderful job with POPflex! I love the Swan Tank!

  70. Avatar


    February 12, 2016 at 4:03 pm

    I love love love the draw the line leggings!!!

  71. Avatar


    February 12, 2016 at 4:04 pm

    I am so excited for this! I cannot believe this happened!! Cassey – I love the whole range but my favourite would be the “pointe leggings”. You’re both so inspirational! So thank you for continuing to be my motivation!

  72. Avatar

    Nazifa Jan

    February 12, 2016 at 4:04 pm

    The swan tank – navy is so gorgeous!

    And Erin, I’m so excited that you met Cassey! <3 So amazing! #WomenPower

  73. Avatar


    February 12, 2016 at 4:05 pm

    Oh wow! I have never come across this amazing businesswoman before. So glad I have. Great article. I really want to show off the navy and peonie leggings in New Zealand!!

  74. Avatar


    February 12, 2016 at 4:12 pm

    Great interview! I think that is the most powerful video Cassey has made.
    I love the goddess tops too.

  75. Avatar


    February 12, 2016 at 4:16 pm

    Thank you so much for this interview 🙂
    You are both so inspiring and amazing women and it’s amazing that you spread your energy with Bad Yogi and Popilates.
    I’m totally in love with the collection, I love the leggings and especially the Set the Bar Bra in Navy/White.

  76. Avatar


    February 12, 2016 at 4:51 pm

    My girlfriend would look great I the pull on my heart strings – passion sports bra.
    It is really hard to find good clothing for men. Anyone have any tips or brands to recommend?

  77. Avatar

    Peta Musgrove

    February 12, 2016 at 4:51 pm

    Fantastic interview! This really inspired me to reach for all my goals, even if they do seem ‘impossible’. You both stand for such good morals and values and I love how you are revolutionising the health and fitness industry each and every day.
    My favourite POPFLEX item would have to be the pointe legging- snow white. They would be perfect to practice yoga in and go for walks!

  78. Avatar


    February 12, 2016 at 5:15 pm

    Erin and Cassey, two of my favourite people, yay! Great interview and video – thank you both. The POPFLEX peony collection is beaauutiful, and I love the rigorous burpee testing technique! My amazing twins have taken away any hope of me ever exposing my midriff again (wouldn’t change that :P) but I’d be so happy if I could win a pair of the gorgeous pointe leggings in either navy or periwinkle. Keep on inspiring! X

  79. Avatar


    February 12, 2016 at 5:15 pm

    XL is size 12?? Seriously?? Highly disappointed!!!

  80. Avatar


    February 12, 2016 at 5:23 pm

    This is awesome! Two of my favourite people together! 🙂 It’s so interesting to learn you look up to Cassey, it’s like the teacher’s teacher kinda thing. I love the Popflex leggings! But I feel like it wouldn’t look the same on my short legs haha. The Goddess Top is my fav.
    Love the both of ya x

  81. Avatar


    February 12, 2016 at 5:30 pm

    I LOVE the goddess top, so pretty!

  82. Avatar

    Amy G

    February 12, 2016 at 5:45 pm

    I LOVE the peony pants <3

  83. Avatar


    February 12, 2016 at 5:51 pm

    Absolute favorite item from Cassey’s Popflex line is the Peony Booty Poppin Shorts!!

    Between following Blogilates, Bad Yogi and a few other online fitness trainers, I have gained so much confidence in regards to not only my body but my mindset as well. Best decision ever made start following you guys!!!

  84. Avatar

    Emily H

    February 12, 2016 at 5:52 pm

    I love the goddess top in periwinkle. Really all Cassey’s clothing is gorgeous! I was so excited to see this interview because you both are such huge fitness inspirations!

  85. Avatar


    February 12, 2016 at 5:53 pm

    Live love LOVED the draw the line leggings in navy/peony

  86. Avatar


    February 12, 2016 at 6:00 pm

    That yoga mat though. WOW! Love it!!

  87. Avatar


    February 12, 2016 at 6:13 pm

    Cassey is an absolute inspiration to me. So happy you got to interview her Erin 🙂
    The Pointe Leggings in Periwinkle are just beautiful so I would choose them 😉

  88. Avatar


    February 12, 2016 at 6:27 pm

    The Pointe Leggings in Periwinkle are great. Love the color!

    I also love this video and the message it sends. Thanks Cassey for starting your thoughts.

  89. Avatar

    Nicola Haigb

    February 12, 2016 at 6:32 pm

    Draw the line leggings in navy/peony! Very pretty peony panel!

  90. Avatar


    February 12, 2016 at 6:38 pm

    I love the Navy swan tank. Such a wear anywhere style 🙂

    Loved this interview, Cassey is such an inspiring woman!

  91. Avatar


    February 12, 2016 at 6:39 pm

    Wowwwaaa I LOVE this! So proud of you Cassey and thank you thank you Erin!
    My favourite is the Draw the Line Legging in Navy & Peony…how CUTE are the bottoms?


  92. Avatar


    February 12, 2016 at 6:54 pm

    Loveee the white pointe leggings!

  93. Avatar


    February 12, 2016 at 7:42 pm

    I love the peony pants!

    And I love that two of my favourite fitness instructors teamed up!


  94. Avatar


    February 12, 2016 at 7:42 pm

    I want that goddess top! it’ll inspire me to get rid of my back fat after baby!

  95. Avatar


    February 12, 2016 at 7:56 pm

    The Pointe leggings in snow white aren’t my usual style but I love them.

  96. Avatar


    February 12, 2016 at 8:07 pm

    Great interview! I will definitely be passing it on! I just LOVE the Pointe leggings! Periwinkle is beautiful! Thanks for sharing with us! ?

  97. Avatar

    Mandi Gellis

    February 12, 2016 at 8:38 pm

    Love love love the Peony Pants!

  98. Avatar

    Rebecca P.

    February 12, 2016 at 8:39 pm

    I love the Draw the Line Leggings!

  99. Avatar

    Stacey S

    February 12, 2016 at 8:46 pm

    Pull on my heart strings sports bra in passion! Love the straps and the roushed front and the color is so vibrant! Love it!

  100. Avatar

    Rachel Brown-McLoughlin

    February 12, 2016 at 8:53 pm

    My favorite piece is the periwinkle pointe leggings! They’re a gorgeous, dreamy color with such a unique design. They remind me of Disney princesses, with a tough fitness twist!

  101. Avatar


    February 12, 2016 at 9:08 pm

    Ballerina sport leggings 🙂

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    Kara Newell

    February 12, 2016 at 9:20 pm

    The periwinkle pointe leggings are gorgeous! You two are my favorite workout people! I love how positive you both are while also being real!

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      Erin Motz

      February 15, 2016 at 3:49 am

      YOU WIN, KARA! Emailing you privately 🙂

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    February 12, 2016 at 9:31 pm

    My favorite is the goddess top in periwinkle! Love you both, Erin and Cassey! You two changed my life and my health. Thank you, girls. You have a Brazilian fan out here!

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    February 12, 2016 at 9:38 pm

    Pull on my heart strings! I mean it! Very cute!

  105. Avatar


    February 12, 2016 at 9:57 pm

    So exciting to see my favorite role model being interviewed by my favorite yogi! The periwinkle goddess top is PERFECT!!

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    February 12, 2016 at 10:01 pm

    Love Cassey and her workout videos. Those snow white pointe leggings look cool. I can’t just pick one favorite though, that pull on my heart strings bra, loving.

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    February 12, 2016 at 10:35 pm

    the goddess top is amazing!

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    Jill Schragen

    February 12, 2016 at 11:01 pm

    Definitely the ballerina leggings!

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    Kelli W

    February 12, 2016 at 11:01 pm

    The goddess top in navy! So excited about you two talking! This just made my day: ) seriously the best two fitness people ever.

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    February 12, 2016 at 11:17 pm

    Periwinkle Pointe Leggings!

  111. Avatar


    February 12, 2016 at 11:48 pm

    Goddess top in navy!

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    Kari Fisher

    February 13, 2016 at 12:22 am

    Draw the Line Legging in Navy/Peony! SO lovely, Cassey! Hi Erin!! 😀

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    Nicole K

    February 13, 2016 at 12:28 am

    I really enjoyed the video and thought it was very powerful! Knowing that all the negativity people put out there just solidifies my beliefs in being as positive and kind to all people I encounter and meet. This was a great blog post!

    I also think the Popflex line of clothing looks great! I would personally love the “Set the Bar Bra” in Peony. 🙂

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    Rebecca g

    February 13, 2016 at 1:47 am

    This was so fun. I’m a big of you both!

  115. Avatar


    February 13, 2016 at 3:39 am

    Love the ‘draw the line’ leggings! Gorgeous! Great interview 🙂

  116. Avatar


    February 13, 2016 at 4:16 am

    Booty Pop Short – Peony

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    February 13, 2016 at 5:01 am

    Goddess top in periwinkle! And love the interview!

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    Catie Spears

    February 13, 2016 at 5:11 am

    Goddess Top is pretty! I have to say I am a bit disappointed that the line does not go beyond a size 12. I will do okay in that size but a lot of plus size women won’t. Plus size women do work out too. I hope there are plans to extend sizes at some point.

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    February 13, 2016 at 6:02 am

    The fashion yogi in me is just fascinated by the draw the line legging. Love the peony touches !

  120. Avatar


    February 13, 2016 at 7:17 am

    Set the bar bra in navy and white!

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    February 13, 2016 at 8:25 am

    You’re both so awesome!! Thanks for this Bad Yogi!- I absolutely loved reading this! Hi Cassi!! I can’t say how much of an inspiration you are to me!!!! You motivate me every morning to get going with my day! Thankyou so much! <3 I absolutely love all of your incredible designs! My favorite piece of clothing from your new awesome line would have to be the BLOGILATES Track jacket! Lots of big love and hugs!! <3 xxxxxxxxx

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    February 13, 2016 at 8:57 am

    I love the pointe leggings – the detail at the ankle is so beautiful, and you can’t go wrong with mesh reveals!

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    February 13, 2016 at 9:12 am

    I just love the Draw the Line legging. And yeah really – what reasonable prices for beautiful clothing. Thanks for bringing Cassey and her inspiring-ness to my attention, Erin!

  124. Avatar


    February 13, 2016 at 10:12 am

    Goddess Top in periwinkle, for sure!

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    February 13, 2016 at 10:51 am

    Everything is awesome but I love the pull on my heart strings peony and the amazing pointe legging periwinkle!!! Both of you are amazing! Kisses from Greece!

  126. Avatar


    February 13, 2016 at 11:29 am

    Wow! Love the bras more than anything, especially the ‘set the bar bra’. Congratulations on this new endeavor! And thanks for the opportunity of entering this giveaway.

  127. Avatar


    February 13, 2016 at 11:53 am

    Draw the Line Legging – Navy/Peony would make my year, for real

  128. Amy


    February 13, 2016 at 12:23 pm

    The pointe leggings are amazing! And thanks for the pockets 😀 An oft-forgotten detail.

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    February 13, 2016 at 1:05 pm

    Draw the line leggings are awesome!!1

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    February 13, 2016 at 1:44 pm

    I love both of you!
    The Draw the line leggings are pretty awesome too!

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    February 13, 2016 at 3:07 pm

    Ohh I’m so glad your world collided. You two are both some of the most authentic voices I have heard using your platform for true empowerment and fun and keepin it real!!
    I love so many pieces of the line but the pointe leggings are dreamy!!

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    February 13, 2016 at 4:05 pm

    This was incredibly inspiring and great to hear (as a confused student) about people who chose to quit their desk job and follow their heart! I absolutely love the goddess tank!

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    February 13, 2016 at 4:16 pm

    Wow! I love this! Cassey is so inspiring and honest. And I really agree that hard work is very important. Never give up and keep hustling. My favorites from the POP Flex brand are the peony bra and the goddess top! So feminine and elegant. <3

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    February 13, 2016 at 4:56 pm

    Thank you for sharing that video and interview. It was a great reminder that a “perfect” body doesn’t really exist – There will always be things we could change – it’s a never ending battle – that we don’t have to fight.
    I would love to try the Pointe Leggings – so cute!

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    February 13, 2016 at 5:20 pm

    Love the Pull on My Heartstrings bra in Passion. And, I’m breaking the rules because I couldn’t pick one, I also love the Booty Poppin shorts in Peony.

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    Amanda S.

    February 13, 2016 at 6:59 pm

    I love the Pointe Leggings in Periwinkle! As a little kid I really wanted to be a ballerina and I had a periwinkle bed set with ballerinas on it! I did not become a ballerina, but sometimes I pretend to be one when doing yoga!

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    Courtney Wright

    February 13, 2016 at 7:15 pm

    The Draw the Line leggings are to die for! They are definitely my favorite.

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    Jessamin Stewart

    February 13, 2016 at 9:37 pm

    The pointe leggings are beautiful! and thank you for the wonderful interview x

  139. Avatar

    Nikkia Bell

    February 13, 2016 at 9:50 pm

    The Goddess Top in Navy!! 😀

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    February 13, 2016 at 11:31 pm

    Blogilates and Bad Yogi have changed my life. Workouts became fun, I have a lot more self-confidence, and became so much stronger physically, and even more importantly, mentally. Cassey changed the way I think about working out; instead of stressing out about how I look, I work out to feel good. Besides that, who doesn’t love having a calendar that tells you what your workout is for the day so you don’t even have to think about it 😛 I honestly love every item in her new collection, but if I had to pick one, it would be the pointe legging in periwinkle 🙂

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    February 14, 2016 at 8:17 am

    Love this! I never win anything, it’s impossible.. Or is it?

    I’m just trying to Jedi mind trick you to gift me that beeeeautiful Draw the line-leggings. Yesss.

  142. Avatar


    February 14, 2016 at 2:15 pm

    Great interview, ladies! I enjoy and admire you both so much for your positivity and encouraging vibes.

    Love the Booty Poppin’ Short–any color! I’m a big believer in dressing for success and I can just imagine having some great workouts in those shorts.

  143. Avatar


    February 14, 2016 at 4:59 pm

    The point leggings<3. Also, thank you both for being the best inspirational sources. Your workouts are absolutely the best.

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    February 15, 2016 at 5:24 am

    I love both you and Cassey! Wonderful ladies!

    I adore the Peony Pull On My Heartstrings Bra – soooo pretty! x

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    Sandra Van Scyoc

    February 15, 2016 at 1:47 pm

    Thanks for sharing the video. My daughter struggled with anorexia as a tween. There needs to be more acceptance of different body types and a much higher dose of reality. I love the peony leggings. The ankle details and different materials.

  146. Avatar


    February 15, 2016 at 2:33 pm

    What a great interview! I have followed Cassey on Instagram and love her smile and energy! I took a look at her Popflex Active wear and I see a few things I’m going to have to get!!! Thanks for the great interview Erin!

  147. Avatar


    February 15, 2016 at 6:59 pm

    Beautiful wear. I love the Pointe Legging – Periwinkle, love the detail and color.

  148. Avatar


    February 15, 2016 at 11:01 pm

    Love reading these interviews, they are so inspiring! I think my favorite piece might be the set the bar bra but they are all adorable 🙂

  149. Avatar


    February 16, 2016 at 4:21 pm

    I could really use a pull on my heart strings bra – wonderful interview and wonderful clothes! =)

  150. Avatar


    February 17, 2016 at 1:06 pm

    I love Cassey. I was so excited to see her on Bad Yogi! All of her clothes look amazing, and I really need some good leggings…. but I couldn’t pass up the chance to wear a ‘waffles are pancakes with abs’ tank… truth!

  151. Avatar

    Sarah M

    February 17, 2016 at 10:41 pm

    Your entire line is gorgeous! My favorite is the Draw the Line legging though. 🙂

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    February 25, 2016 at 10:27 am

    Loved the interview.I love how Cassey isn’t afraid to be herself and stand up for her principles.She’s a true trailblazer!Thank You Erin.This interview was so special because it involved two of my favourite people in Fitness.I love how You don’t fit into a mould and go out there and do what you dream.Like You did with moving away.Keep rocking!I love the Set The Bar bra from the Popflex collection,a high impact bra that is so beautiful is just so hard to resist.

  153. Avatar

    Elizabeth Ribar

    February 29, 2016 at 5:29 pm

    Aww CASSEY!!!! I LOVE YOU! <3

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