I spent today doling out belly rubs. First one dog, then the other, repeat (and they say Sunday is a day of rest). I remind my fur babies that some people get p...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
The WTF Yoga Podcast is a project by two seriously bad yogis, Katie & Anna. They're here to deliver knowledge about yoga and exploration of what it is to be...
We all have a physical self. Obvi. But what's past that? In addition to our physical self, each of us also have an energetic self, and that energetic body is ma...
Katie O'Shaughnessy started yoga after diagnosis of an autoimmune disease and found happiness, empowerment and peace. She is now a registered yoga, aerial yoga, and stand up paddle board yoga teacher as well as a certified health coach. She wants to pass healing on to others. Writing and travel are her passions beyond the mat. Visit her at katieoyoga.com.