Coffs Harbour gets mixed reviews from the local Aussies, some have fond memories from their childhood of visiting this sleepy seaside city, others looked at me in bewilderment when I told them I spent 6 weeks there, they’d reply with “but weren’t you bored? There is nothing in Coffs, most ...
After my time in Ubud, I spent a month in Canggu (Pronounced Chan-Goo) for my 200 hour yoga teacher training. Canggu is a coastal village and an up-and-coming resort area that is near Seminyak. The coastline of Canggu comprises of different black-sand beaches, almost all with surf breaks that ...
Nestled in one of the most special places in Indonesia- Bali, especially Ubud, is world famous in the yogic and holistic lifestyle community. If the chaos of India is not your thing and you prefer jungles mixed with yoga goodness, smiling locals, easy access to Vegan food, tropical rain storms, ...
The warm Balinese air caresses my skin as I walk across three stepping stones to a cute little house guarded by a quaint little moat, surrounded by tropical plants and the gentle hum of insects and frogs, whilst the birds chatter in the distant trees. Leisurely lounging on a giant window seat ...
Yoga for Kids and Teens is growing in popularity all over the world; adults are realizing how beneficial a yoga practice is to the children in their lives. School teachers and parents alike are learning how to teach simple yoga and mindfulness sessions before class or before bedtime and ...
I am a newly trained Teen Yoga & Mindfulness teacher and I also love books (I quite fancy leading a weekly yoga & book club one day — a girl can dream!) I thoroughly enjoy expanding my knowledge in subjects I’m passionate about so after my Teen yoga teacher training I really ...
The Beginning: From teaching kid’s yoga to teaching teen yoga Teen yoga teacher training was something I started thinking about soon after I had completed my Kids YogaDance teacher training, Yoga Philosophy short course and Chakra Balancing diploma back in 2016. I felt that whilst the training ...
These four books are written by inspirational female yoga teachers, who not only teach yoga but are also philanthropic businesswomen who’ve founded organizations or movements centered on encouraging positive change in this world. Each woman is grateful for Yoga for teaching them how to ...
Many sacred texts throughout history were written in a poetic language or hymn. Even the Quran and the Bible read like prose poems as do numerous Hindu, Buddhist and Yogic scriptures such as the Vedas, Bhagavad Gita and the Mahabharata which are all renowned epic poems containing philosophical ...
