Joy is a Yoga Alliance Registered Yoga Instructor, Certified Personal Trainer, Reiki Master, with a formal education in nutrition and dietetics. This eclectic background lends to her unique style and expression of teaching. Her gentle sincere approach and playful spirit allows you to believe in yourself, igniting the fire within and awakening your spirit! Her classes are a dance for the spirit, fun and playful with a soulful vibe. She guides you through this yoga dance with mindfulness, intent and purpose including infusion of chanting, breath work, essential oils, and heart. This creates a sacred space for you to feel...not only your body but your feelings allowing you to cleanse and heal on every level.