Chuck Vadun, Author at Bad Yogi Magazine

Diversity in Yoga: A Middle-Aged White Male’s Perspective

Chuck VadunAugust 16, 2018

When it comes to “diversity," the middle-aged white male is just about as standard as it gets (#basic). That is, unless you were considering diversity in yog...

Bad Yogi CommunityFunnyLife As Bad Yogi5 Comments360 views 0

“I don’t get sick, I do yoga.”

Chuck VadunJune 5, 2018

The title of this post is a direct quote from … me. Now, I realize that saying/typing those words is an invitation to Karma to come smack me in the face with...

Health & WellnessParenting & Family1 Comment191 views 0

Your Average (Bad) Yoga Journey: Stepping Stones of Growth

Chuck VadunMay 15, 2018

My first class I started practicing yoga two years ago; in fact, my second “yoga-versary” was just last month. What better time than now to reflect on my yog...

How Yoga Changed...UncategorizedYoga Practice1 Comment208 views 0

Working From Home? Work on Your Practice

Chuck VadunFebruary 26, 2018

There are many advantages to working from home; for example, you’re not spending time (and money) on commuting. You tend to eat better, because you can make a h...

Work Life1 Comment264 views 0

9 Thoughts That May Not Be Serving You

Chuck VadunJanuary 22, 2018

One of my favorite parts of yoga class is the very beginning, or “grounding” as they referred to it in Yoga Teacher Training. It’s a transformational moment eve...

Off the Mat Yoga1 Comment201 views 0

Yoga on a Stand-Up Paddleboard? “SUP” with that?

Chuck VadunDecember 3, 2017

Both yoga and stand-up paddleboarding (SUP) are quite popular where I live (Southern California). Recently, I found a place where I could do both ... at the sam...

Why I Do Yoga for the Sake of Yoga

Chuck VadunOctober 22, 2017

There are, of course, many differences between female yoga practitioners and their male counterparts. But there’s one in particular I’ve noticed just recently. ...

Yoga Practice0 Comments183 views 0

Learning to Love Yoga Adjustments

Chuck VadunOctober 12, 2017

My 200-hour Yoga Teacher Training is winding down, with just another week and a half to go as I write this. Last night we had a session that I’d been looking fo...

Teacher Talk: From Students to Teachers

Chuck VadunSeptember 15, 2017

Hi, y’all! This is the fifth in a series of articles featuring “letters” (ok, emails) between two of our regular contributors, Chuck and Kaitlin. Chuck and Kait...

Teacher Talk: WTF are Chakras?

Chuck VadunAugust 11, 2017

Hi, y’all! This is the third in a series of articles featuring “letters” (ok, emails) between two of our regular contributors, Chuck and Kaitlin. Chuck and Kait...

Free Yoga

Standing Balance Yoga Flow (FREE Class)

Advice

5 Essential Plans You Need to Make in Order to Future-Proof Your Life

10 Ways To Relax That Don’t Involve Netflix Or Junk Food

Are You Spending Enough Time Alone?

Food & Recipes

Off the Mat Yoga

It’s Time to Let Go Of What Was “Supposed To Be”

10 Ways To Relax That Don’t Involve Netflix Or Junk Food

Spring: A New Season, An Even Better You

Yoga Practice

The Evolution of A Yoga Practice: Feeling Strong

Health & Wellness

You Are What You Eat: The Importance of Nutrition for Wellbeing

How to Make Your Home a Healthy and Balanced Environment

Chuck Vadun