Alyssa Ammirato, Author at Bad Yogi Magazine

Don’t Fear the Front of the Room

Alyssa AmmiratoJune 23, 2016

A few days ago, I opened the door to my studio's yoga room and greeted the yogis who had come to get their flow on with me. I asked my usual questions—is anyone...

Bad Yogi #nofilter Interview: Wanderlust Teachers

Alyssa AmmiratoJune 18, 2016

Chances are you've heard the term "wanderlust" once or twice. And chances also are, if you spend the amount of time that I do trying to find out about all cool ...

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You Know You’re Ready for YTT When…

Alyssa AmmiratoMay 16, 2016

There are certain things in life that are just kind of a given. Like, when you’re ready to take a leap in your career and ask your boss for that promotion. When...

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The 7 Stages of Crow Pose

Alyssa AmmiratoMarch 31, 2016

Ah, crow pose. Bakasana. The Almighty Arm Balance. For many of us, bakasana is a gateway pose: that first challenge posture or arm balance we see fellow yogis c...

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28 Thoughts I Had When Teaching My First Yoga Class

Alyssa AmmiratoMarch 2, 2016

My YTT had prepared me. I was being given my own class starting in just a week! I'd been wanting to teach yoga for years, and I was finally being given an oppor...

If “What I Eat in a Day” Posts Were Honest

Alyssa AmmiratoJanuary 13, 2016

As a yogi and a distance runner, I know that the food I eat is fuel for my body, and that I can’t expect to get good things out of my body if I don’t put good f...

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