Chances are you’ve heard the term “wanderlust” once or twice. And chances also are, if you spend the amount of time that I do trying to find out about all cool things related to yoga, you’ve started to think of the word “wanderlust” in a bit of a different ...
There are certain things in life that are just kind of a given. Like, when you’re ready to take a leap in your career and ask your boss for that promotion. When you know the person you’re with is The One. When you’re ready to have a baby (I’m guessing?). And, another given for a lot of us is, ...
Ah, crow pose. Bakasana. The Almighty Arm Balance. For many of us, bakasana is a gateway pose: that first challenge posture or arm balance we see fellow yogis conquering that gives us a hankering for the more acrobatic asanas. The fundamental problem with crow pose, though? Um, it’s hard. Duh. ...
My YTT had prepared me. I was being given my own class starting in just a week! I’d been wanting to teach yoga for years, and I was finally being given an opportunity to do just that! It was a Monday, and I was starting to psych myself up for my first class the following Sunday. Until I ...
As a yogi and a distance runner, I know that the food I eat is fuel for my body, and that I can’t expect to get good things out of my body if I don’t put good foods into it. But, as a Bad Yogi and a freelance, work-from-home writer who has 24/7 access to my pantry that somehow keeps getting ...
