Childs pose can be a great resting pose in the middle of your practice (or if you’re at work and just not feeling it that day 😉) This is a pose that can be done at any time during a practice. Enjoy!
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Childs pose can be a great resting pose in the middle of your practice (or if you’re at work and just not feeling it that day 😉) This is a pose that can be done at any time during a practice. Enjoy!