Tree pose is our fourth pose tutorial for this month! Tree pose is one of those foundational poses that every yogi should always come back to. Helping with balance, focus, and even posture! But, if you sway – keep in mind, so do real trees
October 4, 2019
Awesome Person of the Week Popular Trending
Awesome Person of the Week: This Boy Lost Everything in a Fire, Then His Classmates Did This
A boy who lost everything after his house burned down was in for a big surprise after his classmates decided to do something to help him out after the tragedy. A terrible tragedy Third-grader Daniel Hunt and his family faced one of the worst tragedies there is – they lost their house and ...
Body Image Health & Wellness Popular Trending
Can you talk about fat loss without talking about calories?
The rest of this question was, “I just want to lose belly fat but I don’t want to go on a ‘diet.'” I’m gonna answer this in two parts: 1. Targeted fat burn is not possible. For example, you will not burn fat in your belly by simply doing more sit-ups. 2. To burn ...