Many women are frightened or weary of maintaining their exercise routine once they find out they’re pregnant. However, continuing the routine that you once had can be extremely beneficial and healthy for both you and your baby. Yoga is one form of exercise that can be a sustaining routine for ...
It’s October, which means only one thing – Halloween is on its way! This year, lifestyle bloggers are embracing a brand new way of decorating for this season, and we have a feeling you might like it. What’s going on here? Spooky is going pastel. Black and orange have been the ...
Day 3 Pose 3 is Triangle Pose! We’re going to start on the right side with this one and those feet are going to be really wide! This one involves a lot of range of motion for the pelvis and spine. Enjoy!
