^ The response from a yogi in the community, and he’s probably not alone. It’s widely known that working out can improve your sex life due to increased energy and self-esteem, but when it comes to yoga, you get all that AND a bag of chips. The rumors are true, ladies and ...
Instagram is taking some drastic steps to ensure that social media doesn’t send the wrong message to its younger users, and body positivity campaigners are celebrating the victory. This has been a long time coming, and now that it’s finally happened, we couldn’t be happier. ...
As someone who was never enjoyed hygiene as a child, I’m still genuinely shocked by how much I love my current morning routine. Simple: I wake up. I wash my face and brush my teeth. Maybe this seems like a normal routine to you, and perhaps it is. But for me, this routine has become more ...
Experienced yogis have probably heard it time and time again. Newer yogis may have even heard it from their teachers after their first class. You know, something along the lines of: “During your first yoga class, you may have felt something inside of you shift.” “On your way home from your ...
