Where are all the nap lovers at? It turns out that taking a nap every now and then isn’t a waste of time at all, and we couldn’t be happier about it. Today reports that a brand new study shows that taking a nap might actually help you to live longer, but as always, there is a bit of a catch. ...
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September 12, 2019
What kind of yogi are you?: My cursor hovered in between the responses EXPERIENCED MODERATE NEW I was joining a new yoga gym and filling out the online profile while eating a muffin and getting crumbs all over my keyboard. I considered the options. “Well, I’m not new,” I ...