If you don’t know Tess Holliday, it’s about time that you become acquainted with this passionate advocate for body positivity and inclusivity. She just made waves on the runway at New York Fashion Week, and when you see the dress she was wearing, you’ll know why. Challenging ...
We all have excuses for why we can’t work out sometimes. Even when you’ve established a good habit of making your workout part of your daily routine, you still sometimes find yourself lacking motivation. Some people use the “I’m too old to start exercising now ...
In this day and age where we are constantly surrounded by images of the ‘ideal’ body being slim and smooth, it is sometimes hard to look ourselves in the mirror and accept what we see. Not all of us fit the profile of the ‘perfect body’. Truth be told, I don’t think that many people really do. ...
