What do I do when life’s responsibilities get in the way of my yoga? Well for starters, I acknowledge the fine line between ‘life priorities’ and ‘self priorities’. Life priorities would include paying rent, working and most importantly, college. Self priorities ...
What would your life look like if the answer to “How are you?” wasn’t always “Tired?” How would it feel to be truly rested, deep in your soul, really alert and alive? Most parents, and women in particular, feel like they’re never going to know. And as the mom ...
Earlier this year, I completed an entire month without added sugar. How did I feel at the end of the month without sugar, you ask? I felt great, and had absolutely zero sugar cravings. I’ve never been one to have a sweet tooth, but managed to become pretty addicted to adding sugar with my ...
