It all started when we agreed to ‘house sit’ a permaculture farm. Two city girls living off-the-grid for a month, what could possibly go wrong? Well, nothing, as it turned out. We stepped up to the task with (relative) ease. So how on earth did that lead to a full body reboot? Especially when ...
Changing Attitudes with Gratitudes. Have you ever felt a bit blah, for seemingly no reason? You’re not alone. But as yogis, we know that shifts in perspective can make even bigger shifts in our life, and that’s why we’re true believers in the attitude of gratitude. Enter: ...
Picture a typical conversation with one of your non-yogi friends or family. You’re trying to explain why this part of your life is so awesome, and they are nodding with their eyebrows raised. The look on their faces say, “Yeah, I’m happy you like it, but this whole twisting ...
Hello to alll of my Cancer Zodiac friends! You’re amazing! You’re intuitive, emotional and super trusting. But one of your struggles is that you tend to lead with fear. In yoga, I think overcoming fear usually relates to going upside down, so that’s exactly what we’re ...
