I once had a writing challenge that was something along the lines of “Tell us about your ‘yahoo’ yoga moment.” At first, I could think of no yahoo moments. As far as I can remember there have been no sudden or grand epiphanies. I always knew that yoga would be good for me. I knew it years ...
Daily Archives:
October 9, 2016
Hey everyone, and welcome back for Day 9 of the Original Yoga Challenge! I’m pretty excited about today’s flow because balancing poses are some of my favorite go-to postures when I want to flow at home. This means that in today’s class we’ll be spending lots of time ...