Bad Yogi Blog

redefining yoga culture

Daily Archives:

July 3, 2016

Yoga Practice

Returning to Yoga After an Injury

One day when I started my yoga home practice, I decided to be brave and attempt power yoga. I was used to going at my own pace and tried my best to follow the fast paced poses. While I do remember yoga poses from my teenage years, that doesn’t mean I know how to effectively get into them  ...

Continue Reading