When I first moved to France, I was in serious yoga & gym withdrawal. Kind of like when a baby is so overtired that it can’t fall asleep, I was so yoga and fitness deprived that I lost all interest in bringing it back in to my life. So, instead I ate from every place that sold fresh ...
One day when I started my yoga home practice, I decided to be brave and attempt power yoga. I was used to going at my own pace and tried my best to follow the fast paced poses. While I do remember yoga poses from my teenage years, that doesn’t mean I know how to effectively get into them ...
