Bad Yogi Blog

redefining yoga culture

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April 20, 2016


5 Bad Yogi Mantras

We often hear teachers say at the beginning of class, “Set an intention or mantra for your practice”…and, for me at least, I always have my “go to mantras” ready – “inhale, love…exhale, peace” or “I am patient, I am strong”  ...

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Q&A Wednesday

Are juice cleanses safe? (Q&A)

Have you seen juice cleanses in your city? I mean, the juice cleanses that advertise weight loss or some other promise of vastly improved health are everywhere and pretty popular right now. They’ve been on the rise over the past few years, and no doubt, some people have sworn by them. Are  ...

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