Sagittarius friends, I haven’t forgotten about you! Your zodiac class has arrived 🙂 

I know a lot of times my Sagittarius yogis can be super curious and energetic, but on the flip side you can be inconsistent and superficial. So what I wanted to do today is to bring you a practice that goes deeper than just skin deep. We’re gonna build up to Bird of Paradise relatively quickly while still fully preparing our bodies for such a pose. You’ll need a strap or towel for this practice.