New Bad Yogi Class: Yoga for Back & Spine Flexibility
Hey everyone! Happy Monday! How was your weekend? Did you do anything exciting for the Superbowl? It being the biggest event in sports, I couldn’t help but to fly my figurative American flag, so I made a giant pot of chili and cheddar biscuits to mark the occasion… even though we only watched half the game because it was 2:30AM by the time it aired in France 😉 Hashtag expat struggles, AMIRIGHT?!
ANYWAY, after some serious indulgence at the dinner table this weekend, I’m definitely ready to do some yoga. This class is all about getting more flexible through the back and spine, and it feels absolutely glorious!
Hope you enjoy!
Over to you! How was the weekend?! How did you like this class?